Breathe Flow™

19,90€

Develop a powerful breath, increase your endurance and exceed your limits.

Breathe Flow is the training tool designed to strengthen your breathing muscles, improve your cardio performance and optimize your lung capacity – naturally, without complex equipment .

✔ IMPROVES breath control

✔ IMPROVES lung capacity

✔ INCREASES stamina

Place the Breathe Flow in your mouth and squeeze it lightly to hold it.
Breathe in and out through the mouthpiece – start with 5-10 minute sessions.
Adjust the resistance (by turning the cap) according to your level and progress.
Exercise 4 to 5 times a week to strengthen your respiratory muscles and improve your endurance.
Use it before or after your workouts to boost your performance and optimize recovery.

The advantages

Breathe Flow promotes deeper, more efficient breathing. This leads to a gradual expansion of your lung capacity, allowing you to take in more oxygen with each breath and hold your breath longer. Stretching the diaphragm and intercostal muscles allows you to decrease residual volume and increase the amount of usable air.

Breathe Flow adds controlled resistance to your breathing, increasing the use of your respiratory muscles during exercise. This increases their efficiency, allowing you to better manage breathlessness and maintain your performance for longer.

By improving the efficiency of your breathing, Breathe Flow helps to better oxygenate your body, which reduces the feeling of fatigue during prolonged efforts.

Improved breathing capacity helps you maintain a higher pace for longer. Ideal for pushing your limits in training and competition.

By strengthening the lungs and improving breathing, Breathe Flow helps offset the effects of withdrawal.

Breathing better means rediscovering positive sensations and reducing the stress associated with quitting smoking.